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Home » Self-improvement

Self-improvement

Transforming Trauma into Triumph: How Adversity Fuels Success

Jan. 26, 2025 / Personal Growth / Nasreen Z. Ishag

Reading Time: 16 minutesUpdated: February 25th 2025

Trauma, in its various forms, often leaves crazy marks on people. However, these experiences can also serve as catalysts for personal growth and success. By listening and applying the strengths developed through adversity, people can more effectively navigate life’s challenges and achieve remarkable accomplishments. In this article, I will discuss the…

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How to Make 2025 Your Year

Dec. 06, 2024 / Personal Growth / Nasreen Z. Ishag

Reading Time: 12 minutesNew Year´s Eve countdown 👇 The new year is just around the corner, and with it comes the chance for a fresh start. Like many others, I’ve always felt inspired by the “new year, new me” mindset. It’s not just about resolutions for me—it’s a chance to grow, improve, and reflect on life. To embrace…

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How to Protect Your Energy and Build Confidence

Nov. 27, 2024 / Personal Growth / Nasreen Z. Ishag

Reading Time: 9 minutesThe Misogynist Mask I’m convinced that misogynistic men are closeted people fooling women for generations. They act so well too, like, let me get up and give you applause. I´m sure they would make great actors. These men (and women) are often deeply sexist and harbor spite for no apparent reason. Throughout my life, I’ve…

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A Visit to Makkah — More Than Just a Journey

Nov. 17, 2024 / Personal Growth / Ayesha Nabeel

Reading Time: 8 minutesAs Muslims, we all dream of visiting Makkah, the city that holds the Kaaba, the House of Allah. Performing Umrah, for many, is not merely a religious duty but a life-changing experience. My first Umrah in 2018 awakened my soul, transforming me into a more devoted servant of Allah. It changed not only how I practiced my faith but also how I approached life’s challenges…

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Women´s Empowerment through Islamic Principles: From Men’s Perspectives

Women´s Empowerment through Islamic Principles: From Men’s Perspectives

Sep. 11, 2024 / Personal Growth / HerFaith Team

Reading Time: 7 minutesMost women, especially in Western societies, often face criticism when they embrace Islam, either through conversion or by birth. Such skepticism can cause women to misunderstand Islam’s true spirit regarding women’s rights, resulting in feelings of isolation and frustration. But the fact is, if non-Muslim women understand what Islam genuinely offers, they will take Islam as the most empowering religion…

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Winter Health Tips for Muslim Women: Maintaining Well-being During the Colder Months

Sep. 04, 2024 / Personal Growth / Kaneez Fatima

Reading Time: 9 minutes1. Morning Routine for Success
2. Activate Your Immune System
3. Prophetic Nutrition
4. Walking with Purpose
5. Social Exercise
6. Miswak for Oral Health
7. Mindful Prayer and Meditation
8. Remain Connected
9. Workouts at Home
10. Winter Sports …

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Brighten Your Mood This Fall: Easy Tips for Seasonal Happiness + My Personal Autumn Favorites and life in 3 worlds

Sep. 01, 2024 / Health and Wellness / Nasreen Z. Ishag

Reading Time: 15 minutesThis is the rooftop in the Apartment complex I lived in while I was in Los Angeles. The view speaks for itself, and the rooftop is huge with lots of seating areas, BBQ grill section, sun-beds and areas for gatherings …

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Reclaim your worth: A Muslim woman’s guide to self-love and self-acceptance

Aug. 27, 2024 / Personal Growth / Tehseen Riaz

Reading Time: 7 minutesNo matter which part of the world you live in, you are always judged by your looks. Your family, friends, relatives, co-workers, everyone comments on your appearance and makes you feel like crap and behave like nothing BIG happened …

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How to Control Arrogance and Cultivate Humility

Aug. 18, 2024 / Personal Growth / Nasreen Z. Ishag

Reading Time: 4 minutesLisen to article in audio:
Many people struggle to stay grounded after achieving significant milestones. The surge of pride and self-satisfaction can lead to feelings of superiority over others, making one believe they are better than those around them. This sense of arrogance, however common, requires immediate attention…

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Embrace Your True Self Without Apology as a muslim girl | living authentically

Aug. 10, 2024 / Personal Growth / Nasreen Z. Ishag

Reading Time: 6 minutesIn a world where conformity often feels like the easiest path, embracing your true self is an act of courage. The journey to unapologetically being yourself, without fear or embarrassment, is one that every individual should strive to reach. This path isn’t about seeking approval, it’s about living authentically, appreciating the lessons life offers, and…

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Outs of 2025: 6 essentials of What to Leave Behind for a Better Year

Aug. 08, 2024 / Health and Wellness / Nasreen Z. Ishag

Reading Time: 6 minutesAs we look ahead to 2025, it’s essential to consider not just what to include in our lives, but also what to leave behind. Now, you might be thinking, “How can I leave behind bad habits for a better year? How can I leverage this upcoming year to the best?…

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4 easy ways to find your perfect spouse: how I found love and got married

Aug. 06, 2024 / Personal Growth / Nasreen Z. Ishag

Reading Time: 15 minutesLast updated on October 4th 2024
I have been married for about 2,5 years. Before getting married, there are essential things you need to be mindful of. These elements are important not only to succeed in marriage, but also to become the best version of yourself. This article is about how I found love and got married, read more to find your perfect match with 4 easy elements…

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How to Master time Management Through Healing: 7 easy steps

Jul. 27, 2024 / Health and Wellness / Nasreen Z. Ishag

Reading Time: 8 minutesAs you grow older and prioritize your health, the value of time becomes increasingly apparent. Over the past year and in the months of 2024, I’ve developed a deeper appreciation for time.

In this article I will discuss how I master time management through healing. Going from an over-sleeper to a morning person that loves waking up early, taking advantage of each minute.

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From Anger to Peace? How Faith Transformed My Life and Helped Me Overcome Adversity!

Jun. 07, 2024 / Personal Growth / Nasreen Z. Ishag

Reading Time: 7 minutesIn my late teenage years up until early 20s, I used to react fiercely to anyone attacking me with their harsh words. My instinct was to retaliate, to make them feel as miserable as they tried to make me feel. Back then, I struggled to manage my emotions and stay calm when I faced adversity. Though I’ve always been kind, continuous boundary crossing or heated debates could push me to a dark place.

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