Reading Time: 9 minutes1. Morning Routine for Success
2. Activate Your Immune System
3. Prophetic Nutrition
4. Walking with Purpose
5. Social Exercise
6. Miswak for Oral Health
7. Mindful Prayer and Meditation
8. Remain Connected
9. Workouts at Home
10. Winter Sports …
Self-care
Brighten Your Mood This Fall: Easy Tips for Seasonal Happiness + My Personal Autumn Favorites and life in 3 worlds
Reading Time: 15 minutesThis is the rooftop in the Apartment complex I lived in while I was in Los Angeles. The view speaks for itself, and the rooftop is huge with lots of seating areas, BBQ grill section, sun-beds and areas for gatherings …
Practicing Self-Care is an Act of Worship in Islam
Reading Time: 6 minutesListen to article in audio:
I often struggle with consistency when it comes to my self-care routine. Some days are definitely harder than others, but I have begun to look at it differently. Self-care includes many aspects from …
Reclaim your worth: A Muslim woman’s guide to self-love and self-acceptance
Reading Time: 7 minutesNo matter which part of the world you live in, you are always judged by your looks. Your family, friends, relatives, co-workers, everyone comments on your appearance and makes you feel like crap and behave like nothing BIG happened …
Feel Great During Your Period with These 6 Self-Care Practices: Muslim Girl Edition
Reading Time: 9 minutesI am sure that I am not alone in feeling terrible the week of my period. It literally changes my days completely. I feel sick, my body feels sore and tender, and the worst part is that my mentality switches. I get irritated quicker and feel extremely sad over small things. For example, I cry…
How to Master time Management Through Healing: 7 easy steps
Reading Time: 8 minutesAs you grow older and prioritize your health, the value of time becomes increasingly apparent. Over the past year and in the months of 2024, I’ve developed a deeper appreciation for time.
In this article I will discuss how I master time management through healing. Going from an over-sleeper to a morning person that loves waking up early, taking advantage of each minute.