Reading Time: 6 minutes Winter offers opportunities for rejuvenation and renewal, as well as the beauty of snow and warm tea. But there are also drawbacks, particularly for Muslim females who have to balance education, job, and spiritual obligations with the need to preserve their health. Because of the shorter days and lower evenings, it’s simple to slip into…
Mindfulness
Be Authentic on Social Media, or Face the Consequences of Losing Self-Esteem in Real Life
Reading Time: 10 minutes Have you ever found yourself acting differently on social media than in real life? If yes, did you end up losing your confidence? Or perhaps you kept checking your photos, reels, videos, or stories repeatedly, analyzing what you posted? Did you end up self-admiring during the process of re-watching your content? Read on to find…
Brighten Your Mood This Fall: Easy Tips for Seasonal Happiness + My Personal Autumn Favorites and life in 3 worlds
Reading Time: 11 minutes Happy fall to everyone who loves and lives for this time of year. Autumn has always been a melancholic season for me. My mood shifts dramatically as the season transitions from fall to winter in November. I grew up two hours away from Norway’s capital, I’ve lived in Oslo for almost 10 years. I originally…
Practicing Self-Care is an Act of Worship in Islam
Reading Time: 4 minutes Listen to article in audio:
I often struggle with consistency when it comes to my self-care routine. Some days are definitely harder than others, but I have begun to look at it differently. Self-care includes many aspects from diet and exercise to skincare and grooming. I often feel that if I am unable to take care of everything daily then I have failed.
Breaking the Silence: Addressing Mental Health Stigma in the Muslim Community
Reading Time: 7 minutes As I sit down to write this blog, I can’t help but reflect on the journey that many of us, especially Muslim women, are navigating in today’s fast-paced world. We find ourselves at the crossroads of fulfilling multiple roles—mothers, daughters, wives, professionals, and above all, devout Muslims. Yet, amidst these responsibilities, we often neglect our mental well-being, a cornerstone of our overall health. This neglect is not just a personal issue but a growing concern within our community, affecting both youth and adults alike.
Embrace Your True Self Without Apology as a muslim girl | living authentically
Reading Time: 5 minutes In a world where conformity often feels like the easiest path, embracing your true self is an act of courage. The journey to unapologetically being yourself, without fear or embarrassment, is one that every individual should strive to reach. This path isn’t about seeking approval, it’s about living authentically, appreciating the lessons life offers, and…
Why Islam is The True Religion From Allah and Why Some Reddit Ex-Muslims Leave Islam
Reading Time: 5 minutes My Journey with Faith I am a strictly religious person, unafraid to speak out about what needs to be said in our Muslim community. Like many, I want to see Muslims succeed in both this life and the hereafter. If you are a Muslim yourself, and have ever stumbled across an individual who left Islam,…
Does your Sustenance (Rizq) from Allah Decrease When Sinning?
Reading Time: 4 minutes The simple answer is yes. Your sustenance (rizq) can be deprived if you persistently sin without sincerely repenting. Allah is, after all, the Most Merciful. In this article we will discuss how your rizq can decrease when sinning. We will also look into how you can increase your rizq. If you struggle with sinning, as…
How to tell if something is meant for you | 6 elements that will rock your world
Reading Time: 6 minutes When something isn’t yours, do you still go after it? Is there a dream you keep pursuing, even though you have been given signs from Allah that it isn’t meant for you? Let me tell you how to tell if something is not for you and how to let go, and find your passions that…
How to overcome the Shadows: A Personal Journey Through Sleep Paralysis and Faith
Reading Time: 8 minutes Have you ever felt trapped in your own body, screaming for help but unable to make a sound? In this deeply personal account, the author shares a harrowing experience with sleep paralysis, revealing the intense fear and helplessness that accompanies this condition.
Drawing strength from faith and spirituality, I offer insights into coping mechanisms and the importance of mental and emotional resilience. Let me get into how I overcome fear, seeking refuge in Allah, and finding inner peace amid the chaos of sleep paralysis.
How Unwarranted Manifesting can change your Life: A Journey of Breaking Free from the Law of Jante
Reading Time: 4 minutes In this insightful piece, we explore how unwarranted manifesting transformed my life and led me to break free from the restrictive societal norms of Norway, particularly the Law of Jante. This unspoken social code discourages individual success and ambition, fostering a culture of conformity and mediocrity. Through my personal journey, I contrast the stifling effects of the Law of Jante with the liberating and encouraging societal norms of the United States, epitomized by the American Dream. I also delve into the Islamic perspective on success, highlighting how faith and perseverance can drive personal growth and communal well-being. This article serves as a call to recognize and overcome limiting beliefs, embrace individuality, and strive for a life of abundance and fulfillment.
Is Identity a Choice or a Product of Our Circumstances? Find your answer through Islamic wisdom
Reading Time: 9 minutes A Muslim is not to fear anything in this world except the creator who created it all, Allah (SWT). Look at it from this perspective: Why should we fear anything other than the One who created fear? Fear the Creator of Jahannam, not Jahannam itself. Fear the One who created the animals you are afraid of, not the animals themselves. Fear the One who created the person you are afraid of, not the person themselves.
From Anger to Peace? How Faith Transformed My Life and Helped Me Overcome Adversity!
Reading Time: 5 minutes In my late teenage years up until early 20s, I used to react fiercely to anyone attacking me with their harsh words. My instinct was to retaliate, to make them feel as miserable as they tried to make me feel. Back then, I struggled to manage my emotions and stay calm when I faced adversity. Though I’ve always been kind, continuous boundary crossing or heated debates could push me to a dark place.