Reading Time: 3 minutes Valuing Time and Health As you grow older and prioritize your health, the value of time becomes increasingly apparent. Over the past year and in the months of 2024, I’ve developed a deeper appreciation for time. In this article I will discuss how I master time management through healing. Going from an over-sleeper to a…
Mental Health
How to overcome the Shadows: A Personal Journey Through Sleep Paralysis and Faith
Reading Time: 8 minutes Have you ever felt trapped in your own body, screaming for help but unable to make a sound? In this deeply personal account, the author shares a harrowing experience with sleep paralysis, revealing the intense fear and helplessness that accompanies this condition.
Drawing strength from faith and spirituality, I offer insights into coping mechanisms and the importance of mental and emotional resilience. Let me get into how I overcome fear, seeking refuge in Allah, and finding inner peace amid the chaos of sleep paralysis.
From Heartbreak to Faith: How Divorce Transformed My Life and Strengthened My Beliefs
Reading Time: 8 minutes I have sacrificed a few things to get closer to Allah. Among these are revealing clothing and acrylic nails (so that my Salah can be accepted In sha Allah), how I used to date a few years ago, avoiding Zina and Adultery. I have chosen to distance myself from anything that alters the natural beauty Allah has bestowed upon me. This commitment is part of my dedication to Islamic modesty and living a Muslim lifestyle that aligns with my faith.