Reading Time: 16 minutesThis month marks a year since I started working out consistently. I have never been happier in my entire life, especially mentally.
At first, during my renewed gym journey, I would feel uneasy when I skipped a day at the gym. My mind would revert to how it used to be before I worked out consistently, which was quite eye-opening. I didn’t realize how much of a difference working out made until I did it consistently, when one day during this journey, suddenly stopped for no valid reason.