Reading Time: 21 minutesI never in a million years thought I’d end up divorced at the age of 24. This month marks two years since I finally released the demon himself from my life. Two years ago, I felt a freedom I had never experienced before at that time. Exactly two years ago, I was on a plane…
Personal Growth
Transforming Trauma into Triumph: How Adversity Fuels Success
Reading Time: 16 minutesUpdated: February 25th 2025
Trauma, in its various forms, often leaves crazy marks on people. However, these experiences can also serve as catalysts for personal growth and success. By listening and applying the strengths developed through adversity, people can more effectively navigate life’s challenges and achieve remarkable accomplishments. In this article, I will discuss the…
How to Journal with Intention: Introducing A Dose of You Self-Care Journal
Reading Time: 9 minutesIt’s been a month since I last updated the blog. I’ve missed connecting with all of you and writing here. This is the longest I’ve been away from the blog since I started it last spring. I hope you all had a wonderful New Year’s Eve celebration. As I’m writing this, there’s a massive snowstorm…
How to Make 2025 Your Year
Reading Time: 12 minutesNew Year´s Eve countdown 👇 The new year is just around the corner, and with it comes the chance for a fresh start. Like many others, I’ve always felt inspired by the “new year, new me” mindset. It’s not just about resolutions for me—it’s a chance to grow, improve, and reflect on life. To embrace…
How to Know if Something Is Meant for You
Reading Time: 9 minutesLife is a path filled with choices, opportunities, and challenges. At some point, everyone asks the question: How do I know if something is truly meant for me? This uncertainty can feel overwhelming, whether it’s a career move, a relationship, or a significant decision. But by tuning into your emotions, values, and circumstances, you can…
How to Protect Your Energy and Build Confidence
Reading Time: 9 minutesThe Misogynist Mask I’m convinced that misogynistic men are closeted people fooling women for generations. They act so well too, like, let me get up and give you applause. I´m sure they would make great actors. These men (and women) are often deeply sexist and harbor spite for no apparent reason. Throughout my life, I’ve…
How to Take Control of Your Life with The Cheat Code to Life
Reading Time: 10 minutesTaking control of your life is not about perfection, but rather about making intentional choices that align with your values and goals. The Cheat Code to Life offers the blueprint to transform your mindset, habits, and overall life, allowing you to tap into your fullest potential. Here’s how you can begin to take control today by using the strategies shared in the book …
A Visit to Makkah — More Than Just a Journey
Reading Time: 8 minutesAs Muslims, we all dream of visiting Makkah, the city that holds the Kaaba, the House of Allah. Performing Umrah, for many, is not merely a religious duty but a life-changing experience. My first Umrah in 2018 awakened my soul, transforming me into a more devoted servant of Allah. It changed not only how I practiced my faith but also how I approached life’s challenges…
An Introspective Take on Sadia Khan’s Guide to Attachment Styles and Boundaries
Reading Time: 11 minutesIn today’s era, understanding attachment styles and setting boundaries is essential, especially within the context of relationships. Renowned relationship coach Sadia Khan, known as @sadiapsychology on TikTok, frequently explores attachment styles and boundaries,…
How We Use Our Wealth: A Reflection of charity
Reading Time: 9 minutesThe number one reason of why we should strive hard to achieve our goals, should ultimately be our hereafter …
How To Cultivate Discernment and Achieve Anything
Reading Time: 8 minutesTo have the world as your playground, you must focus on self-development. Every successful individual shares one key trait—they …
Developing a Positive Mindset in a Muslim Woman
Reading Time: 7 minutesMindset mainly shapes both your personal and professional life. It acts as a lens through which you view your experiences. It allows you…
Navigating the Challenges of Special Needs Parenting: Faith, Patience, and Self-Help Strategies for Muslim Mothers
Reading Time: 9 minutesAs Muslim mothers, we constantly strive to maintain a balance between family, faith, and motherhood. Yet, when your child has ADHD, autism..
Control Your Nafs: Personal Development from the Islamic Perspective
Reading Time: 12 minutesWe often hear others talking about hitting the gym to work on their ideal weight and body, but rarely about personal development…
Women´s Empowerment through Islamic Principles: From Men’s Perspectives
Reading Time: 7 minutesMost women, especially in Western societies, often face criticism when they embrace Islam, either through conversion or by birth. Such skepticism can cause women to misunderstand Islam’s true spirit regarding women’s rights, resulting in feelings of isolation and frustration. But the fact is, if non-Muslim women understand what Islam genuinely offers, they will take Islam as the most empowering religion…
Winter Health Tips for Muslim Women: Maintaining Well-being During the Colder Months
Reading Time: 9 minutes1. Morning Routine for Success
2. Activate Your Immune System
3. Prophetic Nutrition
4. Walking with Purpose
5. Social Exercise
6. Miswak for Oral Health
7. Mindful Prayer and Meditation
8. Remain Connected
9. Workouts at Home
10. Winter Sports …
Be Authentic on Social Media, or Face the Consequences of Losing Self-Esteem in Real Life
Reading Time: 14 minutesHave you ever found yourself acting differently on social media than in real life? If yes, did you end up losing your confidence? Or perhaps you kept checking your photos, reels, videos, or stories repeatedly, analyzing what you posted? Did you end up …
Practicing Self-Care is an Act of Worship in Islam
Reading Time: 6 minutesListen to article in audio:
I often struggle with consistency when it comes to my self-care routine. Some days are definitely harder than others, but I have begun to look at it differently. Self-care includes many aspects from …
Reclaim your worth: A Muslim woman’s guide to self-love and self-acceptance
Reading Time: 7 minutesNo matter which part of the world you live in, you are always judged by your looks. Your family, friends, relatives, co-workers, everyone comments on your appearance and makes you feel like crap and behave like nothing BIG happened …
A Muslim Woman’s Guide to Intimacy and Marriage: Responding to Your Husband’s Needs
Reading Time: 8 minutesFirstly, if you find yourself in a situation where you must choose between your desires and religious practices, you should turn to Allah with your concerns, and He will provide a way for you. If you have already prayed to Allah and stumbled across this article, then congratulations—He has guided you to the answer. Allah…
The Power of Prayer for Your Personal Growth and Development
Reading Time: 7 minutesMy alarm for fajr went off this morning. My bed felt the most comfortable it has ever been, and I could not find the strength to open my eyes. The excuses start to fill my mind on why I did not need to get up and pray right now. A second later, I was filled with guilt. Guilt that I was letting Allah (SWT) down.